Navigating Grief as Life Moves Forward: Choosing joy

It’s overwhelming some days, actually. I have this indescribable guilt for being happy.

When a loved one dies, they don’t hand you a “Grieving for Dummies” book and wish you luck. There are no set rules or even guidelines on how to grieve, how long you should grieve, or what grieving looks like.

They say everyone grieves differently, in their own ways and for their own amount of time. I’ve caught myself numerous times comparing my grief journey to others’ grief journeys.

I’m the widow. I was his wife, his best friend, shouldn’t I be the one grieving the most and the longest? If so, then why am I so happy?

Truth is, I started my grief journey long before May 30, 2015.

{For the rest of this article, click over to my friend’s blog series – Navigating Grief As Life Moves Forward. It is an honor to be a featured writer on her site today.}

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